Baked Chicken Cutlets

Baked Chicken Cutlets
Serves: 4

4 thinly sliced chicken breast cutlets (3oz each)
1/2 cup of flour
1 egg, lightly beaten (used olive oil instead)
1/2 cup seasoned bread crumbs.

1/2 cup panko bread crumbs.

Salt and pepper
Cooking spray

  Preheat oven to 400°F
  Set up a breading station with 3 shallow bowls. Place flour

in one bowl; olive oil (or egg); and in the final bowl,
combine bread crumbs.

 Season all three bowls with salt and pepper.

  Toss chicken in flour, shake off excess and transfer to olive
oil, and then to bread crumb mixture.

  Brush a baking sheet with olive oil. 

  Place chicken on oiled baking sheet and spray with non
stick spray. Place in oven and cook for 15 to 20 minutes,
turning once until golden and crisp.